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2026-08-06 18:21:06 UTC

Eddie. on Nostr: Gout sucks. Reduce risk? Get good sleep (already do) Minimize red meat (already do) ...

Gout sucks.

Reduce risk?
Get good sleep (already do)
Minimize red meat (already do)
Drink less alcohol (I drink 4 beers a year).
Drink plenty of fluids (1 gallon of water and tea a day).

And still it hits. This sucks.