AnnaChekhovich on Nostr: I do a lot of speed and agility training in the gym to become a better shooter. I ...

I do a lot of speed and agility training in the gym to become a better shooter. I didn’t know how important it is to learn how to properly accelerate and decelerate, move sideways etc. I hired a personal gym coach for this purpose lol 🙈 here’s a little bit of my training and a video of me competing