Aske Kammer on Nostr: Still careful with my foot, I ran easy this morning; made sure to always be close to ...

Still careful with my foot, I ran easy this morning; made sure to always be close to bus stops, train stations, or home; was prepared to abandon the run if it felt wrong.

But all was good. I was tired (and forgot to bring water), yet ended up doing my weekly HM distance without problems. Very happy with it. Above all, this was a mental victory.

"Smile. It increases your face value."

Distance: 21.27k
Pace: 5'35"

WRRC in 7 days, Malmö Marathon in 20.

#running #MastoRunDK #EveryRunHasAPurpose