LeoWandersleb on Nostr: It's so outragous that scientists can't agree on what's healthy to eat. Keto works to ...

It's so outragous that scientists can't agree on what's healthy to eat. Keto works to lose weight but reading this study suggests it's really bad long term. What is good then?

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nevent1q…a9ku

As someone who cycles ketosis because it makes me feel good, I found this article interesting #keto

https://www.science.org/doi/10.1126/sciadv.adx2752?__cf_chl_tk=aV24VktW_voxMNRXPe6L3djSD7Yf_7ZJm1182b0b2ds-1763817749-1.0.1.1-1CQ66kTMui9IgV4UKmfWs.04Am_jfbSxHUtWlYfgEIk