node on Nostr: Legs (3 rounds) Squat x20 DB Romanian Deadlift x10 Reverse Lunge x20 AMRAP: Lateral ...
Legs (3 rounds)
Squat x20
DB Romanian Deadlift x10
Reverse Lunge x20
AMRAP: Lateral Lunge x8, Split Squat x8 (each side)
Low Impact
#proofofwatts #365days
Published at
2026-10-27 14:34:12 UTCEvent JSON
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"content": "Legs (3 rounds) \nSquat x20\nDB Romanian Deadlift x10\nReverse Lunge x20\nAMRAP: Lateral Lunge x8, Split Squat x8 (each side)\nLow Impact\n#proofofwatts #365days",
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