nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqgr8tf3fsdjv33jp4akfu3v089mfd4xvmhm85zxwqu0n60c2dtfjqyv4nps (nprofile…4nps) Yeah, for the premade meal-replacement drinks, you'd probably have to just experiment to find ones that hit the right balance.
I know you went through a similar process to this when you were dealing with a tumour-obstructed gut, so you probably have more experience than I. And there are probably lots of things that evoke an ugghhh response based on your experience then. But the circumstances are different so maybe you could convince your brain that they're worth trying again?
Milk or substitutes would be a start, if there are any you find appetizing. You can probably use a higher fat % than usual, but watch out for the sugar in some substitutes (or in those meal replacement drinks).
Then balance out your diet with veggie juice or thick pureed veggie soups, maybe? Keep an eye on total salt, depending on whether you need more or less based on the hormone meds you're taking.
Amelia Bellamy-Royds :progress:
npub14w…3jjjq
2026-05-28 03:25:22 UTC
in reply to nevent1q…9kwu
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2026-05-28 03:25:22 UTCEvent JSON
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