Bison on Nostr: I’ve been getting back into working out consistently, but took it slow and easy the ...
I’ve been getting back into working out consistently, but took it slow and easy the first couple weeks.
I did high rep, low weight squats today to ramp things up and now it looks like I need a cane to walk .
GM 👨🦯
Published at
2026-09-22 12:07:58 UTCEvent JSON
{
"id": "60c30e2f6eae583d886a21f652720dab6a8ce62f38593a161009b769107a0bcc",
"pubkey": "75f2a14f69c387b4b9b1fda0987f4b1c240f42a34a64c411224dd64746d54c79",
"created_at": 1790078878,
"kind": 1,
"tags": [
[
"client",
"Primal iOS"
]
],
"content": "I’ve been getting back into working out consistently, but took it slow and easy the first couple weeks.\n\nI did high rep, low weight squats today to ramp things up and now it looks like I need a cane to walk .\n\nGM 👨🦯 ",
"sig": "e98ba6b921d2caf64e7f3d0ea4a78c5a8074cb052816835a6da9fbfe7563f39222311a2924cfffa7130ef35c780dcf13f82c62f04b5a648ad838da24d4f8e2fa"
}
