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"content": "Cold and windy, but my gluttony over the holidays has insulated me well. I would trade some of it for fitness, which I suppose is what’s happening, albeit much slower and more arduously than I might like. \n\nRan 4/1 minute run/walk intervals for what turned out to be 6.5 km. Pace was 8:03/km. \n\n#Running\nhttps://media.mstdn.social/media_attachments/files/115/788/058/797/328/951/original/3b863f387c3d6036.jpeg\nhttps://media.mstdn.social/media_attachments/files/115/788/060/832/127/138/original/1e8117d70612b71c.jpeg\nhttps://media.mstdn.social/media_attachments/files/115/788/060/944/562/990/original/34842d1328aaf813.jpeg\nhttps://media.mstdn.social/media_attachments/files/115/788/060/981/409/814/original/b1449a95d754e27f.jpeg\n",
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