Jog 3miles 2-3x a week.
Do you do squats with heels lifted to obtain full ROM?
ShiShi21m
npub1ug…r898l
2025-02-28 22:06:22 UTC
in reply to nevent1q…whs5
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898lPublished at
2025-02-28 22:06:22 UTCEvent JSON
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