BornTo_BeFree on Nostr: You determine how healthy or unhealthy your chicken cutlets are. Feedlot chicken, ...

You determine how healthy or unhealthy your chicken cutlets are.

Feedlot chicken, bleached and enriched flour, 20+ ingredient breadcrumbs, and fried in seed oils… or this. 👇

🐓 Chicken cutlets, straight from the ranch
🧂 Season generously with salt + pepper
🌾 Dredge in organic einkorn flour
🥚 Dip in scrambled pasture-raised eggs
🍞 Coat in organic sourdough breadcrumbs mixed with freshly grated Parmigiano Reggiano
🔥 Fry in grass-fed beef tallow for about 2½ minutes per side
🧀 Grate a little extra Parmigiano Reggiano on top, drizzle with extra virgin olive oil, flip for another 30 seconds to get that crispy Parmesan crust.

These are legit award winning chicken cutlets 🤤

Approx. nutrition per cutlet:
-315 calories
-34g protein
-17g carbs
-12g fat
-1.4g fiber
-5–6g saturated fat
-0g sugar