traderJ on Nostr: In my teens, I had a buddy who lifted stuff around his folks' property. Bricks. ...

In my teens, I had a buddy who lifted stuff around his folks' property. Bricks. cement blocks. it all worked. he got stronger. never was a beast, but stronger.

you're right. you don't need to go to the gym. same discipline and same hard work. just add a little creativity.