How reading books regulates your nervous system
Books don’t just stimulate the mind — they trigger physiological changes throughout the body. [bigthink.com/mind-behavio...](https://bigthink.com/mind-behavior/how-reading-books-regulates-your-nervous-system/ ) #reading #NervousSystem #mind #philosophy #PhilosophySky #philsky
[How reading books regulates yo...](https://bigthink.com/mind-behavior/how-reading-books-regulates-your-nervous-system/ )
Anita Leirfall
npub1mu…sygxs
2026-03-26 03:22:22 UTC
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2026-03-26 03:22:22 UTCEvent JSON
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