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2025-07-18 15:50:59 UTC
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Sarah Jamie Lewis on Nostr: This morning was a challenge run morning and I cut 3:25 off my (~5.3k) run time! ...

This morning was a challenge run morning and I cut 3:25 off my (~5.3k) run time!

Definitely in that period where gains are coming in fast. Form is improving etc.

(It also definitely helped that it was a good few degrees cooler today)