Lisa 🦔 on Nostr: red lentils cook quickly (about as quickly as rice) and are flavour neutral enough ...

red lentils cook quickly (about as quickly as rice) and are flavour neutral enough they can be tossed into pretty much any meal you make.

Only half the fiber of brown lentils, but almost the same for protein. They get mushy quickly, so go for brown lentils if you want nice bitey texture.

Red = 20min cook. 10g fiber, 22g protein
Brown = 30-40min cook. 26g fiber, 24g protein