Aske Kammer on Nostr: This morning, I did a 35-minutes tempo run to train stamina. I pushed for a hard (but ...

This morning, I did a 35-minutes tempo run to train stamina. I pushed for a hard (but not all-out) effort, and I kept it up throughout the run. What a nice way to start the day.

I was also pleasantly reminded of how R.E.M.'s "Supernatural Superserious" is an amazing song for some fast #running.

This was my 101st run this year.

Distance: 6.84k
Pace: 5'10"

#CphHalf in 32 days, Malmö Marathon in 45.

#MastoRunDK #EveryRunHasAPurpose