nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqqv5atqz9k9c54q8c28kra6sfata0wk7w7x5gkrnde8vmxe5gt00q8mmv7s (nprofile…mv7s) It feels like something that, if applied with no leeway, would be likely to create injuries. Am I misestimating, or is some amount of judgement/leeway (e.g. deciding how early to stop) essential to making it work well?
On a different tack, do you know of anything similar for endurance training?
robryk
npub1em…u3nu7
2026-05-15 22:38:59 UTC
in reply to nevent1q…h53y
Author Public Key
npub1emktaflm039jkpnxw7t9l4l05623dg6lwuap89vzar4s22stgr7sdu3nu7Seen on
wss://relay.ditto.pubPublished at
2026-05-15 22:38:59 UTCEvent JSON
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