Car: in under 10 weeks of commuting having the Fox back OTR will save more in fuel £££ than the cost of that stereo upgrade. Maybe I should also throw in new speakers, and a nice sub (of course), oh no, I found another rabbit hole tonget lost in lol.
Gluten: I have always suffered from a certain level of constant congestion. I have realised that when I am mainly "off carbs" like I have been for the last 6+ months, this mainly goes away. On Friday I had 2 burger buns, last night I had pizza, today I have the congestion. 🤔 (But correlation is not causation, etc.)