Well. I woke up to anxiety thoughts immediately making themselves known.
I have just anxiety gardened for longer than I should because I am one month post-covid and still have serious fatigue. But it is really the only thing that works some days.
Anxiety gardening helped me process some stuff though it's safe to say some of that processing was turning my anxieties into rage. Anger at a lot of the external causes of my anxieties today.
But it feels like progress.
#MentalHealth
Heather
npub144…5lja4
2025-11-30 22:57:33 UTC
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wss://relay.momostr.pinkPublished at
2025-11-30 22:57:33 UTCEvent JSON
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