RE: https://fosstodon.org/@atoponce/116296021807992715
Thanks very much!
Is a marathon block when you are preparing for a marathon specifically? Maybe increasing mileage? Do you still do the sub-threshold workouts in your marathon block?
I am finding week after week of 6x1k intervals somewhat tedious, but . . . .
#running
nostr:note1ujnq6qseqwzayuqfsw5tzhe5qpga3wm0ltdr2y8m6w6v6grlxnqqw7xd2z