It's not enough to eliminate what drains you. You have to substitute it. 🌿
If you remove an hour of stress, fill it with movement, silence, or whatever restores your energy.
#wellness #qigong #yoga
New blog post below 👇
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algarvewellnessbyfilipe / Algarve Wellness by Filipe®
npub1j6…u7q88
2026-08-28 20:25:30 UTC
Author Public Key
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wss://nostr-01.yakihonne.comPublished at
2026-08-28 20:25:30 UTCEvent JSON
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