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2026-02-06 16:10:19 UTC

utxo the webmaster 🧑‍💻🍁 on Nostr: How to not feel so tired all the time: - go to bed earlier - drink more water - get ...

How to not feel so tired all the time:

- go to bed earlier
- drink more water
- get heart rate up first thing in morning
- probably more vitamin d especially in winter
- eat smaller portions