)I went from 47 kg (quite underweight) to 52-52.5. I started taking it sometime in May, so +~5 in ~2 months, although the biggest change I noticed was in my shoulders
joſh on Nostr: oooh I should probably get into something competitive too to have something concrete ...
oooh I should probably get into something competitive too to have something concrete to push towards. my workouts are usually just me running on a treadmill then hopping all over the gym at every machine until I start craving snacks. surprisingly, we don't have a pullup bar (I'd have to take a train to a park just for that )
I went from 47 kg (quite underweight) to 52-52.5. I started taking it sometime in May, so +~5 in ~2 months, although the biggest change I noticed was in my shoulders
)I went from 47 kg (quite underweight) to 52-52.5. I started taking it sometime in May, so +~5 in ~2 months, although the biggest change I noticed was in my shoulders