Join Nostr
2025-12-02 15:34:23 UTC

damaru on Nostr: #DecemberAdventure with meditation practice. Yesterday I used a bit of Happé, light ...

#DecemberAdventure with meditation practice. Yesterday I used a bit of Happé, light some incense, took the time for self massage, practice the headstand, chanted mantra and reflected on how a regular practice can be a random ritual type of practice.

More to come, on my radio show this morning in 30 minutes (1600 UTC) on https://anonradio.net