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How would that maximum theoritical 1 rep max vertical jump height be different for someone with 100% 2X fast twitch or whatever the fastest fast twitch type if vs 100% slow twitch
same body fat percent
How would their theoritical 20 or 120 rep max compare?
Does running marathons decrease maximum vertical jump height when soneibe is well rested by increasing percentage of muscle mass that is slow twitch and decreasing percentage of muscle mass that is high twitch?
shortstories
npub1m0…lphck
2026-10-26 20:28:21 UTC
Author Public Key
npub1m0ahg22mf608qdg4ce6qzt6m44hzmtxmmfflqsl8j5z2qz76t5qsslphckSeen on
wss://relay.ditto.pubPublished at
2026-10-26 20:28:21 UTCEvent JSON
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