MDB on Nostr: In the next year, maybe less, people will get exhausted from the noise and cheap ...

In the next year,

maybe less,

people will get exhausted from the noise and cheap dopamine but they will be to addicted to quit,

here is my method to avoid as much cheap dopamine as possible

I literally have dopamine controls for the absolute attack that is happening to our brains.

I have a safe specifically with a timer that I put iPads and distractions like gameplay, PS5 controller, etc. in.

I have apps like Foqos that literally block YouTube, Instagram, and every other app that is cancer for me.

Plus, I have SelfControl on Mac that literally has a timer and blocks apps and websites through methods that cannot be reversed unless the timer runs out,

In this day and age, we need to create our black boxes and block the brain-damaging stuff.

The only app that is free to use is X because I’ve curated a high-signal, low-dopamine approach by using lists and pressing “Not Interested.”

plus nostr