September #running recap: fewer but faster miles. 251.7 → 217.0mi, pace 9'44" → 9'32"/mi. I'm at 1,882 of 2,500mi for the year, now 11.7mi *ahead* of plan (yay)!
The month opened w/ the Redmond Harvest Half, then a planned recovery week. VO₂max hit an all-time high of 55.47, and the longest run was a 20-miler before Snohomish. I also ran my 900th 5K in the latest #parkrun!
The Snohomish River Run #marathon is on Oct 11, onward! 💪
(#photo highlights in the link)
https://benjaminhan.net/posts/20260930-september-running-recap/?utm_source=mastodon&utm_medium=social
#pnw
Benjamin Han
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2026-10-01 05:03:35 UTC
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2026-10-01 05:03:35 UTCEvent JSON
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"content": "September #running recap: fewer but faster miles. 251.7 → 217.0mi, pace 9'44\" → 9'32\"/mi. I'm at 1,882 of 2,500mi for the year, now 11.7mi *ahead* of plan (yay)!\n\nThe month opened w/ the Redmond Harvest Half, then a planned recovery week. VO₂max hit an all-time high of 55.47, and the longest run was a 20-miler before Snohomish. I also ran my 900th 5K in the latest #parkrun!\n\nThe Snohomish River Run #marathon is on Oct 11, onward! 💪\n\n(#photo highlights in the link)\n\nhttps://benjaminhan.net/posts/20260930-september-running-recap/?utm_source=mastodon\u0026utm_medium=social\n\n#pnw",
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