hadda put myself to sleep with beer several times over the past 2 weeks... really don't want alcohol to become part of my metabolism tho 😬 so i ended up powering through ~36h of nosleep the other day and managed to "normalize"
i miss when i could just pop daffs and sleep whenever. those really helped me keep shit together between 2019-2022. but now they are off the table, since the only place that could ship me daffs also sells roofies and steroids - aint giving those assholes a cent