shortstories on Nostr: I think the ancient people used more Calories so removing extra fiber from wheat was ...

I think the ancient people used more Calories so removing extra fiber from wheat was beneficial because otherwise peoole could not eat enough Calories and Protein for the amount of exercise they did working

Now most jobs do not use as many Calories and if people do not exercise when they are not working they can not handle the extra Calories

They did have to add certain vitamins and dietary elements supposedly when the fiber was removed