npub1zm…pzwtr on Nostr: This is my Lunch for today☺️ 🍗 Chicken Adobo Chicken is a good source of ...
This is my Lunch for today☺️
🍗 Chicken Adobo
Chicken is a good source of protein, which helps build and repair muscles and keeps us feeling full. It also provides important nutrients that our bodies need to stay healthy.
🥣 Monggo (Mung Bean Soup)
Monggo is rich in plant-based protein, fiber, and minerals. It helps support digestion, keeps us feeling full longer, and provides nutrients that are good for our overall health.
❤️ A simple reminder: Chicken adobo and monggo make a satisfying combination of protein and fiber. If you're watching your blood sugar, monggo is a good choice because its fiber can help slow down the rise in blood sugar. Just be mindful of the salt in adobo and balance your meal with vegetables and a reasonable portion of rice.
Simple lutong-bahay meals, good food for the family, and a grateful heart. Thank God it's Friday! 🙏💕
Published at
2026-10-23 06:11:53 UTCEvent JSON
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"content": "This is my Lunch for today☺️\n🍗 Chicken Adobo\nChicken is a good source of protein, which helps build and repair muscles and keeps us feeling full. It also provides important nutrients that our bodies need to stay healthy.\n\n🥣 Monggo (Mung Bean Soup)\nMonggo is rich in plant-based protein, fiber, and minerals. It helps support digestion, keeps us feeling full longer, and provides nutrients that are good for our overall health.\n\n❤️ A simple reminder: Chicken adobo and monggo make a satisfying combination of protein and fiber. If you're watching your blood sugar, monggo is a good choice because its fiber can help slow down the rise in blood sugar. Just be mindful of the salt in adobo and balance your meal with vegetables and a reasonable portion of rice.\n\nSimple lutong-bahay meals, good food for the family, and a grateful heart. Thank God it's Friday! 🙏💕\n\nhttps://npub1zm2azpk5yrpt93uektzhvqt3apy80t85yeyhxm0z8ghv5635xy6qhpzwtr.blossom.band/c614ae3ea2c6e6693214af613da10e4e2a2196b909c297fd48160363d61f5014.jpg\nhttps://npub1zm2azpk5yrpt93uektzhvqt3apy80t85yeyhxm0z8ghv5635xy6qhpzwtr.blossom.band/48e74b638be66d42ac3e6402823a781912927f489df12fce9e2fa1c7b2f48dfb.jpg",
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