Sebastian Hahn on Nostr: My hip decided to cause some pain and weakness, so I cut short my run and only did a ...

My hip decided to cause some pain and weakness, so I cut short my run and only did a half-marathon. That was enough. Now I‘ll let my hip rest for a bit.

I have been thinking on this for some time now: I‘ll drop the daily half-marathons for a daily run with a fixed time (instead of a distance). That will give me at least one more hour of sleep each night. And, once I‘ve broken the psychological circle of *having to run at least 21.1 K*, I‘ll be open for other distances. #Running #Coros #Apex4