Working on the ski lifts from morning till night combined with marathon preparation is starting to take its toll. My legs feel heavy and it’s not getting any easier with a few tough weeks ahead. 🤪
I just finished the last fast intervals session. In the next few weeks, I'll be focusing more and more on my marathon pace (and maintaining it 😬).
🔥 15’ @ 6’00/km
👟 5x 800m @ 4’20/km, rest 200m @ 6’30/km in between
❄️ 10’ @ 6’00/km
#hardlopen #running #runnersofmastodon
Willem
npub1q7…x93h0
2025-02-17 19:23:53 UTC
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wss://relay.momostr.pinkPublished at
2025-02-17 19:23:53 UTCEvent JSON
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"content": "Working on the ski lifts from morning till night combined with marathon preparation is starting to take its toll. My legs feel heavy and it’s not getting any easier with a few tough weeks ahead. 🤪\n\nI just finished the last fast intervals session. In the next few weeks, I'll be focusing more and more on my marathon pace (and maintaining it 😬).\n\n🔥 15’ @ 6’00/km\n👟 5x 800m @ 4’20/km, rest 200m @ 6’30/km in between \n❄️ 10’ @ 6’00/km\n\n#hardlopen #running #runnersofmastodon",
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