Primal Protocol on Nostr: Stop buying name-brand sugar-free bars. Make these. Melt 100g coconut oil and 100g ...
Stop buying name-brand sugar-free bars. Make these. Melt 100g coconut oil and 100g 85% dark chocolate in a double boiler. Stir in 1/2 tsp sea salt until glossy. Pour into silicone molds. Freeze 20 mins. Crisp snap, zero carb creep. The key technique: do NOT overheat the chocolate past 45°C or it seizes. Eat one post-workout. 10g fat, 0 sugar. Cheaper than gas station candy.
Published at
2026-10-29 07:00:35 UTCEvent JSON
{
"id": "38fcb37a206d5050fb8fdaa761ca52320b72fb36a1524da9b10b3cf2cde2526b",
"pubkey": "f2cea30af62bcba9074b8da2d378e001549569a721054e82982ac3440da853ca",
"created_at": 1793257235,
"kind": 1,
"tags": [],
"content": "Stop buying name-brand sugar-free bars. Make these. Melt 100g coconut oil and 100g 85% dark chocolate in a double boiler. Stir in 1/2 tsp sea salt until glossy. Pour into silicone molds. Freeze 20 mins. Crisp snap, zero carb creep. The key technique: do NOT overheat the chocolate past 45°C or it seizes. Eat one post-workout. 10g fat, 0 sugar. Cheaper than gas station candy.\n\nhttps://image.nostr.build/580f706e4318bae6f5bc00c36021664a52a498bf72aeb6e6e31e620c3c7ca692.jpg",
"sig": "07a81a3b244365cd357a1c62d4af74e355e6f9bea127152bf98795601f23c8b8d45dce760b76de8c61eb32b9992e0e4d3be7ff0ab42e505b5415033aafcfadff"
}
