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2026-05-25 10:40:18 UTC
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Nairamtrab πŸ‹πŸ‡ͺπŸ‡ΊπŸ‡ΊπŸ‡¦πŸ³οΈβ€βš§οΈπŸ³οΈβ€πŸŒˆ on Nostr: Glad to see you’re still running πŸƒ I did get a bit worried. I’ve added hopping ...

Glad to see you’re still running πŸƒ I did get a bit worried.
I’ve added hopping to my daily walks with πŸ• because I found I’m lacking strength in feet and ankles to lift myself off the ground. I guess other nerves need to take over to get the signals from my brain to my feet. Anyway quite fun hopping around as a 60 year old πŸ˜‰
I hope all the exercises you do help to recover from your injury. Don’t give up πŸ’ͺ