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2026-09-25 12:46:31 UTC

European Commission on Nostr: A daily walk is one of the simplest ways to look after your heart and improve your ...

A daily walk is one of the simplest ways to look after your heart and improve your sleep.

And Europeans are taking note: 61% of Europeans exercise regularly. Up 6 points since 2022, according to the latest Eurobarometer.

This week is #EuropeanWeekofSport, and there’s a free event near you.

Start today! 🔗 https://link.europa.eu/8HwNXR