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2025-01-27 07:26:03 UTC

Lester Cordell on Nostr: I'm on month five of clubbells. This month's program is where it starts to get ...

I'm on month five of clubbells. This month's program is where it starts to get interesting. The guy can't program for arse, though. I am having to cut reps on exercises because it went from fuck all reps last month to a fair amount this month.

youtu.be/1VBb_h4xjbE?ld=3VWsme7nrBvpXe6d