☠️ ᗞᔇᕪᐞᒄ ᑭᑊᔇᐞᐩᕪ ☠️ on Nostr: First step, stop considering them "days" or units of time at all. It ...

First step, stop considering them "days" or units of time at all. It compartmentalizes your thoughts and puts them in boxes. It's easier to let go when what one considers time isn't segmented.