YsMan on Nostr: Well I tried using ketosis, stagnates after 15kg. I tried it with lots of exiercise. ...

Well I tried using ketosis, stagnates after 15kg. I tried it with lots of exiercise. lost nothing. I tried it with intermittent fasting. Got no where. Ate a pizza day instead. Lost weight like crazy. I might have a weird body type that processes carbs better than meat. Dunno. I was walking a lot during that time too.