Notes and links from 29 Sept: https://notes.peteashton.com/2026/09/29/notes-and-links-from-sept.html
Psychotherapy day today, alongside a need to rest, so mostly pottering in the garden. Sister came over to borrow something from the shed so we had a brief catch-up. I mentioned my therapy had moved onto some quite specific family stuff and she reacted in a way I couldn’t quite pin down, so I guess a chat is on the horizon!
A friend with Long-Covid emailed about my CFS crashes, wondering if it might be better if I never crashed at all. I think it would! But then I wouldn’t do anything, and the process I’m following is to slowly try and find that point where I can function but not crash. This is not as easy as it might be because I’m not very good at monitoring.
Pete Ashton
npub1u4…r6waw
2026-09-29 20:00:20 UTC
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npub1u4kllpqeelmet0u6rtftjt5uexef22n9rtxg5pt66srwcc6vh09s6r6wawSeen on
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2026-09-29 20:00:20 UTCEvent JSON
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