algarvewellnessbyfilipe on Nostr: CHI KUNG / QIGONG ONLINE 🌿 For the whole family, from 7 to 77. Available in PT & ...
CHI KUNG / QIGONG ONLINE 🌿
For the whole family, from 7 to 77. Available in PT & EN.
Meditation in movement. A traditional Chinese practice of movement, breath, and mindful attention.
A practice that can contribute to physical and mental wellbeing, through a combination of gentle movement, controlled breathing, and meditation.
✔ Support balance in body and mind
✔ Encourage calm and relaxation
✔ Care for your spinal alignment
✔ Quiet the mind
✔ Cultivate lightness and vitality
✔ Create inner peace
✔ Build muscle strength gently
Classes and sessions of Chi Kung / Qigong, adapted to all ages and different physical conditions.
âš¡ Payment in sats
Book here:
#qigong #meditation #wellness #zaprana
https://zaprana.life/listing/4b6be5c6-4de0-439e-bea7-20aaa7242623Published at
2026-10-16 13:45:26 UTCEvent JSON
{
"id": "1f8083fd40e8462a2c9f1eda33fac1d5403247eda56f5e27dd389ddfaaca71b3",
"pubkey": "969785a6c2d89a0f68c698a4e789a100b7ab3c77678135253ca99d076d620282",
"created_at": 1792158326,
"kind": 1,
"tags": [
[
"t",
"qigong"
],
[
"t",
"meditation"
],
[
"t",
"wellness"
],
[
"t",
"zaprana"
],
[
"client",
"Nostrich"
]
],
"content": "CHI KUNG / QIGONG ONLINE 🌿\nFor the whole family, from 7 to 77. Available in PT \u0026 EN.\n\nMeditation in movement. A traditional Chinese practice of movement, breath, and mindful attention.\n\nA practice that can contribute to physical and mental wellbeing, through a combination of gentle movement, controlled breathing, and meditation.\n\n✔ Support balance in body and mind\n✔ Encourage calm and relaxation\n✔ Care for your spinal alignment\n✔ Quiet the mind\n✔ Cultivate lightness and vitality\n✔ Create inner peace\n✔ Build muscle strength gently\n\nClasses and sessions of Chi Kung / Qigong, adapted to all ages and different physical conditions.\n\n⚡ Payment in sats\n\nBook here:\n#qigong #meditation #wellness #zaprana\n\nhttps://zaprana.life/listing/4b6be5c6-4de0-439e-bea7-20aaa7242623",
"sig": "004466a1014c7eba92caf847dbdc00a5975eee0306aebc4f7f17c552f044209b771eec7096dd5a47f366750c5db005dd139b03e985961cd3044475d71b86484e"
}
