I agree with you on disliking AI, I'm not like, a strong AI-hater, but ChatGPT, at least for me, is useless at most things. It can't seem to get things right, and I'm better off with using the internet to solve problems most of the time.
I find its use to be limited, it can't do everything for you and ppl who expect it to well, it will never happen. Humans will always be a requirement for most things. Tho some things it could be good for like, helping disabled ppl I guess, it can make kinda good AI art, except there's always something off about it compared to real art made by real people.