Practice self-care when you can in these days. I did exercise and yoga before reading the news this morning. Later in the morning, I took a little moto ride (down to the bay and around). Both really helped.
Taking care of yourself like that isn’t selfish: you can’t beat the bastards if you are exhausted emotionally and/or physically. And we need to beat the bastards.
npub1r7…u226m
2026-01-25 21:05:35 UTC
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wss://relay.ditto.pubPublished at
2026-01-25 21:05:35 UTCEvent JSON
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