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i watched a documentary on alan wells, and it's so interesting to see sprinters from before the era of umamusume. it really makes you wonder what inspires them
he switched to sprinting late in his career (oldest to win gold in 100m as well), his coach was his wife, had no amazing facility, and other than the bounding and drills, much of his training was odd, though maybe it was just GPP (using speedball and high repetition calisthenics)
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