Elif Yalvac on Nostr: nprofile1q…dnekg Sorry to read this. One of the things that helped me the most with ...

nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqnr946s0l46xyylp50hghlqyu5adptdmvv7wrwkmn2wm7h0gdddxsydnekg (nprofile…nekg) Sorry to read this. One of the things that helped me the most with that kind of mindset was of course therapy but I wouldn’t like to give unsolicited advice and I don’t know where she is. Nevertheless, reading about this "TED* (*The Empowerment Dynamic)” https://theempowermentdynamic.com/about/, reading this book, the idea of having agency was helpful, also after reading Viktor Frankl's Man’s Search for Meaning, and Philip Toshio Sudo's Zen Guitar book! I know it is guitar but that book was so transformative, in many aspects. I reread these things from time to time.