Michel Bozgounov 🇺🇦 🇪🇺 on Nostr: Today I made a half-marathon #running distance! 21.5 km in 2:30 (pace: ~ 7:00/km), ...

Today I made a half-marathon #running distance! 21.5 km in 2:30 (pace: ~ 7:00/km), not bad at all!
Drank 2 liters of water almost, also not bad.
#RunMichelRun training day 017/2024