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2025-04-06 16:17:21 UTC
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npub1q9…d0zjh on Nostr: - ➡️ set a manageable pace. 🤔 For when you're trying to sleep, and your mind ...

- ➡️ set a manageable pace. 🤔

For when you're trying to sleep, and your mind won't let you... I suggest a soothing video about something unrelated. Personally, I enjoy falling asleep to this channel:
https://youtube.com/@historyoftheuniverse?si=KMkS72UPki5Kz9M-
...and this channel:
https://youtube.com/@drachinifel?si=tVJ7XuaUiZRw30qH

If things are truly bad, and some form external assistance is required, I recommend "lion's mane" mushroom supplements (available on Amazon for a reasonable price). It won't do anything crazy - no high, no tripping. ➡️