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2026-09-23 11:54:26 UTC

Dr. Victoria Grinberg on Nostr: A reminder to myself: You are a plant. It's now officially fall. Sit outside that ...

A reminder to myself: You are a plant. It's now officially fall. Sit outside that lunch break. Make sure your body sees some sunlight. Yes, it will make your sleep better. And your awake periods actually awake.