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2026-10-27 00:00:53 UTC

Primal Protocol on Nostr: Your mitochondria were built for fat, not sugar. Glucose is a fast-burning fuel that ...

Your mitochondria were built for fat, not sugar. Glucose is a fast-burning fuel that spikes insulin and generates oxidative stress. Ketosis is the clean, stable energy your ancestral biology craves. Stop feeding the inflammatory cycle. Your body was engineered to run on fat, and ignoring that is a slow poison. I link my verified keto resources in profile.