ze_rusty on Nostr: Magnesium deficiency can intensify the body’s vulnerability to the harmful effects ...

Magnesium deficiency can intensify the body’s vulnerability to the harmful effects of nnEMFs mainly due to its critical role in regulating calcium channels.

eat it.
drink it.
absorb it.
OR
supplement it.

but just fuckin’ DO IT.

quoting note1847…uv2a

Thiamine requires magnesium to be activated to TPP.