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2024-12-03 21:00:42 UTC

Danie van der Merwe on Nostr: 7 Ways Tech Can Improve Your Mental Health Technology often receives bad press for ...

7 Ways Tech Can Improve Your Mental Health

Technology often receives bad press for its adverse effects on people’s mental health. But, actually, there are many ways in which your devices can help you improve how you feel, as long as your methods are selected carefully and used in moderation. ...continues

See https://gadgeteer.co.za/7-ways-tech-can-improve-your-mental-health/

#mentalhealth #relaxation #technology