Join Nostr
2026-08-08 05:47:04 UTC
in reply to

Ice_Vmp on Nostr: nprofile1q…7d6du finding what you like, a rhythm a style is very important, but ...

finding what you like, a rhythm a style is very important, but it's also important to find your type of training, some do martial arts, others do yoga, weights, dancing, running, climbing, there's a lot you can do, sometimes you might even have a better condition than you think you do and that's why you have seemingly no gains.